Perth sprint running coach Western Australia
Whether you are a complete beginner, junior, social, amateur or professional athlete; Block Athletics strives to improve your ability to run, sprint or jump. We offer group coaching sessions, focusing on basic technique and principles in a social environment; or individual sessions targeting specific goals. Block Athletics will work with you, your team or sports group on short or long term plans, to produce faster and more efficient athletes.
BLOCK FAMILY MEMBERS
Here are a few of the most recent families to have joined Block Athletics. We encourage parents and family members to join our group, where we support and provide a very inclusive training environment. Block Athletics caters for all ages and abilities, with a focus on coaching correct running technique and getting fit for your chosen sport(s).
Here are a few of the most recent families to have joined Block Athletics. We encourage parents and family members to join our group, where we support and provide a very inclusive training environment. Block Athletics caters for all ages and abilities, with a focus on coaching correct running technique and getting fit for your chosen sport(s).
2019 'AROUND THE BLOCK' 400M RACE WINNER
Our 400m 'Around the Block' race saw Charlie hold off twenty other Block Athletes, as he cruised to victory in the one lap sprint event. Charlie's newly
discovered determination paid off, as
he was a convincing winner on the day and took home our unique athletics track shaped award. This win topped of an excellent week for Charlie, who again improved his performances at his school athletics carnival.
discovered determination paid off, as
he was a convincing winner on the day and took home our unique athletics track shaped award. This win topped of an excellent week for Charlie, who again improved his performances at his school athletics carnival.
PILATES @ BLOCK ATHLETICS!
We had the privilege of hosting 'Hockeyroo' Sophie Taylor at Block in July, who led us through an amazing Pilates mat session. Sophie works with our good friends www.bestbody.com.au and was kind enough to get our Sunday morning session started with some great new exercises!
We had the privilege of hosting 'Hockeyroo' Sophie Taylor at Block in July, who led us through an amazing Pilates mat session. Sophie works with our good friends www.bestbody.com.au and was kind enough to get our Sunday morning session started with some great new exercises!
ATHLETE OF THE YEAR AWARDS - 2018/2019
Block hosted its annual end of year awards event in April, recognising the Senior and Junior Athletes of the year, along with the Coaches award, Agility and Beep test winners for 2018/2019. Congratulations to Imogen who won the Senior Athlete of the Year award. Imogen has had another impressive season with SLSWA, winning her second state beach sprint title. Imogen has continued to improve as a consequence of her passion and attitude towards training. Imogen has shown great leadership throughout the year amongst the group always assisting the junior Block athletes. Next season Imogen will be part of our mentor program here at Block, with a focus on becoming our first Junior coach. Ethan took out this year’s Junior Athlete of the Year Award with all of his hard work not going unnoticed. An athlete who loves his running and goes beyond to perfect his technique when he is not training is a true inspiration to us all at Block. Ethan was again very successful in this year’s athletics carnivals and has shown excellent sportsmanship at all times. Coach Gary of all people was this year’s Coaches Award winner! It’s not often this happens, but Gary has worked tirelessly this season overcoming injuries, supporting the group, remaining positive, motivated and extremely resilient - A true role model for the group. Congratulations to our Beep test winners; Seb and Lara, who pushed the Block Beep test groups to the limits. Also to our Agility test winners; Gareth, Imogen, Oscar and Ivy who seemed to effortlessly combat the tests we ran this season. What a great season! Thanks to all of our athletes, parents and families for always creating such a positive and friendly environment here at Block Athletics. We look forward to seeing everyone back in June as we commence winter training for the 2019/2020 season!
THE 2019 INAUGURAL BLOCK GIFT
Block Athletes got into the Easter 'Stawell Gift' spirit competing in Block Athletics very own Gift. Wearing traditional pro running lane colours; Red, white, blue, yellow, green and pink, 3 heats were tightly contested with the top two from each progressing to the final which was held under lights. The final was a close race, except for Chace who appeared to find some extra speed just in time to take out the Inaugural Block gift for 2019. Well done Chace on picking up your first Gift race sash as the front marker wearing pink. Congratulations to Elsie, Eva, Ethan, Imogen and Lara for all making this years final. The squad are already talking about the 2020 Block Gift ...
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***INTRODUCING OUR 2019 W.A STATE CHAMPIONS***
Congratulations to our three 2019 W.A State Champions... Donovan rounded out our season of competition, joining Lachlan and Imogen with his title at the W.A Masters Athletics State Championships, along with a Silver medal in the 100m. Lachlan took out his first W.A Athletics state title in the 400m Hurdles, along with Silver and Bronze in the 100 & 200m. Imogen retained her 2018 SLSWA state title, again winning the Beach Sprint. She added a Silver medal to her collection, coming second in the Beach Flags. Imogen went on to place a very respectable 4th in her age category Beach Sprint, at this years aussies held in Queeensland. Well done to you all!
OLYMPIC ATHLETE JOINS BLOCK ATHLETICS ...
We are excited to announce and welcome our latest athlete to join the group, Australian winter olympian, Gareth Nicholls. A two time Australian Olympic team member. 2014 Sochi Olympic Bobsledder Gareth brings great sporting experience as a seasoned track sprinter, world beach sprint championship finalist and more recently club rugby player.
We are excited to announce and welcome our latest athlete to join the group, Australian winter olympian, Gareth Nicholls. A two time Australian Olympic team member. 2014 Sochi Olympic Bobsledder Gareth brings great sporting experience as a seasoned track sprinter, world beach sprint championship finalist and more recently club rugby player.
BLOCK ATHLETICS IN THE SPORTING COMMUNITY...
We have been fortunate enough to have worked with; Curtin University, Curtin Guild, Curtin Saints Football Club, Palmyra Rugby Club, North Beach Primary School, Trigg SLSC, North Beach Junior Football Club and Puma Willetton Basketball Club members with sprint training in recent months and years. Feel free to contact us to discuss how we can help your club, group or team become more efficient and faster athletes!
Our Photo shoot below promoted Blocks involvement with sporting clubs across the state. Touch Rugby, Hockey, Basketball, Beach Sprinting, Netball, Soccer, Cricket and Womens WAFL representatives all turned out on a wintery morning at the WA athletics stadium.
2018 Masters State & National Championships, Perth W.A
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2018 SLSWA Beach Sprint State Champion
2016 World Masters Athletics Championships, Perth W.A
