Be Sun Smart with Block Athletics:
We encourage all of our athletes to follow Sunsmart's message and Slip, Slop, Slap, Seek & Slide: 

1. Slip on sun protective clothing that covers as much of your body as possible.
2. Slop on SPF 30 or higher broad-spectrum, water-resistant sunscreen, at least 20 minutes before sun exposure. Reapply every two hours when outdoors or more often if perspiring or swimming.
3. Slap on a broad-brimmed hat that shades your face, neck and ears.
4. Seek shade.
5. Slide on sunglasses.